Friday, October 15, 2010

Chakra Meditation

Chakras are the 7 centers of spiritual energy sitting horizontally on the Sushumna.

As I find my own meditation and cleansing from within, I sit comfortably and breathe life anew into my chakra points. And in my mind, I give out a chant for each one of them: lam..vam..ram..yam..ham..om..

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