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Monday, February 28, 2011

The Healer Within

OM NAMAH SIVAYAH!!
The Inner Dance Yoga retreat last weekend in the beautiful island of Puerto Princessa in Palawan was my very first attempt to touch base with the healer in me. It is through my inner energy shared with the support of an experienced healer and others around, raw foods, yoga, meditation, and also through the magical vibrations and frequency of sound are what makes this all possible.

I BOW TO CHANGE. I start with myself by eating a more plant-based diet and even going more raw. Not only will it make me feel well and healthy from the inside out, but will help a great deal in preserving the environment. And by practicing a more sustainable and eco-lifestyle will just as greatly help heal mama Earth. They are in baby steps but with every effort I make, I create a rippling effect. This act that I do is energy sent out and, I believe is felt by another person somewhere I know not of, and in a place I know not where of..

The way of the healer:


Bahay Kalipay-- The simplest and most sustainable retreat house I've ever been in.


Sinag Room- My humble space of slumber and meditation.


Our Shala-- A place of learning, yoga, bonding and healing sessions.


Raw foods are live foods-- Our Breakfast..


..Lunch..


..Dinner..


..Dessert..


Yoga and Meditation with my beautiful group.


Dyotay-- Our sound healer


Pi Villaraza and Sinag his ray of light-- Our Inner Healer

Om Namah Sivayah! I Embrace Transformation.. This is not easy, and even downright scary. But maybe someday that courage will find me..

2 comments:

  1. Thanks for the blog post Tracy :) May I repost in Yoga Dance Retreats on facebook?

    ReplyDelete
  2. Of course you can my dear Dharmadreamer! :)

    ReplyDelete

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