Surrender, surrender, surrender was the mantra in my head when my Masseuse was rubbing, tugging and kneading (what felt like hard strokes to me) onto my every flesh and spine. As she was penetrating deep into my muscles, all I could do was exhale to keep from tensing up.
I opted for the "Energy Re-balancing Massage Therapy" which is (according to the brochure) the ideal remedy to take away stress that builds up in the body. The deep rhythmic pressure massage releases the sluggish blood flow and toxins that gather in tired and overworked muscles.
My massage room
A blissful treat for my body after almost a straight week of Mysore practice. In physical contentment, my back and shoulders most especially feel like a load has been lifted. OM indeed!
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