Kudos to Jessica Blanchard for her amazing adjustments/tips in Mysore class, and her deep knowledge on Ayurveda! This is the beginning of my journey on the path of holistic science. :)
The weekend workshop, though short, consisted of an overall view of how Ayurveda recognizes the intelligence of nature and how it supports our unique and intelligent bodies through the use of food, herbs and a natural lifestyle. Learning the basics of this proven holistic science is enough to keep all of us more mindful now of what we put inside our bodies.
Since food and digestion were the main subject, we all enjoyed the cooking part in the afternoons with her easy-to-digest and wonderful tridoshic recipes!
Thank you Jessica for gracing us with your presence and the wisdom shared! I feel blessed to have crossed paths with you and learn so much from you. I do hope you come back to see us again!
If you need to do some holistic health searching, and awareness for yourself sometime, go to Jessica Blanchard. She could change your life! :)
www.balanceyogawellness.com
jessica@balanceyogawellness.com
I salute my gurus, I salute the divine light within. OM SHANTI!
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