On May 29 Saturday, in the YM Alabang Studio: Yoga Manila will be holding a beginner's workshop in Iyengar Yoga with Rina Ortiz from 9am to 12nn.
(All yoga classes on that day will be canceled to make way for this. Except for Zen meditation that will go on as scheduled from 10:30am-11:30am)
I just remembered that during my teacher training, we studied Iyengar for a week, then another week of Sivananda. And after that, it was Ashtanga that was the one studied intensively for the rest of the training. What I know of is that, Iyengar compliments all of this. So I'm really looking forward to renew my learning (and learn even more), gain a fresher perspective, get my alignment in check, and maybe learn some tips on preventing my wrists from heading to serious carpal tunnel.
Keep you folks posted! OM
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